Tag Archives: Hiking

Feeling German in Italy

25 Jul
A nice Italian man - who lives in NYC - offered to take our photo high in the Alpe at Puflatsch.

A nice Italian man – who lives in NYC – offered to take our photo high in the Alpe at Puflatsch.

I am feeling rather German – or perhaps more accurately, Austrian – right now for three reasons.

  1. I bought a pair of hiking shorts for the first time in 12 or 13 years. Thanks first to my vascular surgeon, but also to my personal trainer, my legs are in better shape than they have been in 25 years;
  2. We are drinking beer with lunch;
  3. We are eating apple strudel every day.

Even some of my high-school-and-university German is flooding back into my head, crowding the Italian I work so hard to speak. The other day I asked for a spiesekarte (menu) at a restaurant. What deep and obscure part of my memory bank did that come from?

We are in far northern Italy, the Val Gardena, an area that was Austrian until the end of WWI and has kept its flavor more German than Italian. Here we see menus with spaghetti aglio, olio e pepperoncini alongside weinerschnitzel and strudel.

This is a hiker’s paradise. First stop, the Alpe di Siusi, the largest high-alpine meadow in Europe.  We scoped out the area on our

Sunrise on the mountains as seen from our hotel at Saltria.

Sunrise on the mountains as seen from our hotel at Saltria.

2012 trip to Ortisei and made a two-night stay in the meadow a priority this year so we could hike more up in the alpe (meadow). We chose the Hotel Saltria  for its relative remoteness. One train, two buses and the cable lift/gondola up to the meadow made for a varied travel day, proving you can visit the alpe without a car.  Hotel Saltria is a half-pension hotel: both breakfast and dinner are included in the per person price, something we’ve not experienced before, preferring to find our own dining options. Did I mention this place is remote? There are no other dining options. The food was plentiful and nicely done.

I didn’t really understand the Alpe di Siusi until we had visited. It sits at about 6000-6500 feet with mountain peaks towering over the meadow. The meadow is rolling, with tiny barns, haying operations, herds of cows and horses, crisscrossed with hiking paths for every level of fitness and dotted with wonderful little places called rifugi, refuges where one can take sustenance, quaff a beer, or spend the night. Ric said the word “refuge” brought to mind a rustic lean-to to shelter to use in case of inclement weather. Far from his description, in a rifigio you can find food to rival a café in a major city.

Rifugio means a place to refresh, eat, even take a room for the night.

Rifugio means a place to refresh, eat, even take a room for the night.

Monday we took the first bus out of Saltria, connected to a chairlift at Panorama, and set out on a four hour excursion, a loop that had us walking to a point where we could make our descent to the hotel at the end. This up-and-down hike allowed a stop for second-breakfast at cute Rifugio Molignon, serving apple strudel and great coffee.  We marched on through alpine splendor, ending at another rifugio for lunch before taking a final chairlift down.  For those seeking this particular journey, and for the record so I can look back at this blog and remember, after ascending to Panorama, we hiked to Rifugio Molignon, and then on to Rifugio Zallinger, ending at the Florian lift, using trails 2 & 7. It’s briefly described in Rick Steves’ guide where he calls the hike “moderately strenuous.” We’d agree!

Tuesday we only had time for a two-hour trek, but what a walk it was! Taking the Puflatsch-Bullaccia chairlift, we toured the north side of the Alpe di Siusi, looking back at the previous day’s venue and taking in the view down into the Val Gardena and little Ortisei, where we were to spend the next four nights. From the very edge of the Alpe di Siusi we could make out Castelrotto and see far to the north toward Austria before moving on to complete our hike, descend the Alpe and make check-in time at Ortisei. For the record, trails PU and 14 make a nice moderately easy loop.

The trails are amazingly well-signed. You barely need a map once you have a vague idea of the area you wish to hike. The landscape

Well-signed trails make it easy to find your way.

Well-signed trails make it easy to find your way.

changes from lush meadow with wildflowers to alpine scrub, with rushing streams – some of which need to be forded – as well as forested glades. You hear only the sound of cowbells on the breeze, occasional bleating of goats, and the voices of passing hikers. Pure serenity seasoned with the odor of freshly mowed hay. Some paths are carefully laid rock while others are more traditional dirt. All are well-engineered for drainage. It is much easier to navigate than the Cinque Terre and much less crowded.

We made it to Ortisei Tuesday evening. But that part of the trip will have to keep for another post.  Time for dinner, but I cannot resist adding a few more photos to illustrate the beauty of this area.

The varied landscape of the Alpe di Siusi.

The varied landscape of the Alpe di Siusi.

Chairlift at Florian

The way up…and the way down. Chairlift at Florian.

One of the fun aspects of hiking here is seeing the path you travel unfurl behind or in front of you.

One of the fun aspects of hiking here is seeing the path you travel unfurl behind or in front of you.

An apple a day keeps the doctor away....Does it count if it's in your strudel?

An apple a day keeps the doctor away….Does it count if it’s in your strudel?

Rifugio Zallinger. Amazing location!

Rifugio Zallinger. Amazing location!

You can hike from rifugio to rifugio, for snacks, meals, rest, restroom. What a concept!

You can hike from rifugio to rifugio, for snacks, meals, rest, restroom. What a concept!

One segment led through a pasture with horses and cows.

One segment led through a pasture with horses and cows.

Cows have the right of way.

Yes, this is the trail. Cows have the right of way.

Alpine meadow view of the Sciliar

Alpine meadow view of the Sciliar

Cat on suitcase

Ric’s overbonded cat Janie planted herself on his suitcase as if to say “Don’t go.”

Even further away…

13 Jul
Another cute Italian village, nestled in the Gran Sasso.

Another cute Italian village, Castelli nestled in the Gran Sasso.

Santo Stefano was only the beginning of our long weekend in Abruzzo.

Do you ever yearn for deserted roads? How about hiking trails with no oncoming foot traffic, nor any foot traffic at all for that matter? Have you encountered ponies in the woods? Or restaurants where you pay half of what you’d pay in the big city? Plus lovely people delighted to help you practice your Italian and artisans of magnificent pottery? Welcome to Abruzzo, in particular, welcome to Castelli.

Castelli is known for its ceramics, but is less famous – and less touristed – than the Tuscan destination of Deruta. We learned of Castelli quite by accident. In May, on our way home from Puglia we decided to spend a night in the mountains. On that trip, we selected a hotel in the tiny hamlet of Ornano Grande, right beneath the highest peak on the Italian peninsula, the Corno Grande.  Il padrone of the hotel told us we had to go to Castelli before we left the area. “Bellissima” he said, and he was right. It is rated as one of the most beautiful villages in Italy.  That brief taste convinced Ric and I we had to return to Abruzzo and to Castelli. Then, in what can only be described as a happy coincidence, when we mentioned this lovely place to an Italian friend he said, “That’s my mother’s home!” So with an insider’s knowledge we were directed first to Santo Stefano and then to Castelli and environs for continued rest and relaxation.

Castelli is tiny: really tiny. A couple of restaurants, minimal lodging choices, a generous number of

Abruzzo is not the pizza capital of Italy, but this salmon, mozzarella and pistachio pizza was to die for.

Abruzzo is not the pizza capital of Italy, but this salmon, mozzarella and pistachio pizza was to die for.

ceramicists. The views are amazing and the town has a great “hang out” factor, but lodging is not abundant. There are a few agriturismos in the area, and the Parco Nazionale Gran Sasso has a resort hotel nearby, but we wanted to be more in town. Luckily we found B&B Vecchio Mulino (Old Mill). There Luciana made us welcome at her modest but pristine home. Originally a mill, 13 years ago it was remodeled into a five room B&B. A quieter place does not exist. Only the babble of the nearby stream and the occasional crow of her rooster provided background noise.  Old Buc, her dog, quit barking once he knew we were guests, and the new kitten kept us entertained.  Goats, horses, chickens, and bees round out the livestock, and Luciana puts her homemade acacia honey on the breakfast table each morning.  As it was in a jar equipped with a pump, I almost had to restrain Ric from squirting it directly into his mouth.  Once again, we slept for 9 hours each night.

Castelli ceramics institute: gigantic nativity figures. Absolutely stunning in person.

Castelli ceramics institute: gigantic nativity figures. Absolutely stunning in person.

We hiked, we shopped for ceramics, and we ate too much: A perfect getaway! The residents were only too happy to help us find our way and enjoy the treasures of the area. One man, a ceramicist, encouraged us to go to the Istituto D’Arte “F.A.Grue” Castelli  (Institute of Ceramics) just up the road. This is a 107-year-old institution that attracts students and artists from all over. When we saw him later in the day, he we very disappointed we had not seen it – yet.  In fact, when we tried to go there it seemed closed.  By now it was almost 7:00PM, but he phoned his sister, who works at the school and arranged a private tour for us. It was truly a highlight!

Only 2 hours from Rome, we’ll go back for fresh, cool mountain air. Forest hiking, beautiful views, and the welcoming Abruzzese people again when we get a chance.  Following are a few pictures from the region.

There are two Castel del Montes in Italy: a true castle in Puglia and this charming town in Abruzzo. It suffered damage in the L'Aquila earthquake.

There are two Castel del Montes in Italy: a true castle in Puglia and this charming town in Abruzzo. It suffered damage in the L’Aquila earthquake.

Lovely fresco in Castle del Monte.

Lovely fresco in Castle del Monte.

Mosaic inlaid in a wall in Castel del Monte.

Mosaic inlaid in a wall in Castel del Monte.

Roadside picnic stop in Abruzzo, on our way to Castelli. A herd of cattle relaxed, unencumbered by a fence, just around the corner.

Roadside picnic stop in Abruzzo, on our way to Castelli. A herd of cattle relaxed, unencumbered by a fence, just around the corner.

This little guy was looking for apples or carrots.... Acted more like a puppy than a pony.

This little guy was looking for apples or carrots…. Acted more like a puppy than a pony.

I didn't get a great shop of this work in progress. The pony kept getting in the way. Momma horse was hauling firewood out of the woods.

I didn’t get a great shop of this work in progress. The pony kept getting in the way. Mamma horse was hauling firewood out of the woods.

One night stand

26 May
Ric on the trail. Bellissimo!

Ric on the trail. Bellissimo!

Like a beautiful dream, one night in the mountains of Abruzzo left us wishing for more: One night was simply not enough to satisfy. On our way back to Rome from Puglia, we decided to spend a night in Ornano Grande, in the shadow of the tallest peak, the Corno Grande. We sped our way north from Polignano a Mare arriving in time for lunch and an afternoon hike. Not a soul was in sight in the high meadows, only a little horse to greet us looking for apples or carrots.  Once again the food was amazing, the wine abundant, and we spent a peaceful, restful night. There are myriad little towns and hamlets, and many mountain trails to explore. We’ll go back for the 4th-of-July weekend as it is only 2 hours from Rome.

I’ll leave you with additional photos of this magnificent place. In fact, it is much like Oregon, but the food is better.

Forca di Valle

Cute trattoria in Forca di Valle where we feasted before the hike.

Trail

The trail we hiked across a mountain meadow near the Corno Grande.

Horse in meadow

The only soul we encountered while hiking was this little horse, who was certain we had an apple for him. Next time!

This is the view from our room that greeted me upon rising: Sunrise on the Corno Grande.

This is the view from our room that greeted me upon rising: Sunrise on the Corno Grande.

Castelli, Abruzzo

The little town of Castelli, ranks as one of the Most Beautiful Villages in Italy. (Yes, there’s an official list.)

Sicilia – Part I

11 Mar
View from apartment, Trapani

City wall of Trapani, as viewed from the terrace of our apartment.

When I said we were going to Sicilia, Italian friends sighed, American colleagues raved, and my dear friend Nicholas whined that he could not be there too.  Thanks to all, I received some great advice on things to do and places to see. Sicilia is beautiful, to say the least, the people are friendly to a fault, and the food is divine.

We took our first flight since arriving in Italy last May. It seemed strange to fly out of Rome instead of taking a train and we were pleased to discover we had not forgotten how to drive, as neither of us had done so for 10 months.

We are staying in the small city of Tràpani in Northwest Sicily. Rather than try to “do” the whole island in one trip, we selected a corner of the region to explore. If we like it – and we do so far – we have plenty of opportunity to return and explore more of this vast and interesting island. With an ocean-front apartment reached via 60 steps (no elevator) we are living local. Luckily we didn’t have to haul our suitcases, although each only weighs 20 pounds or so, because the building has a rope and pulley system to assist in baggage handling. [NB: two-and-half years ago

Laurel in Lo Zingaro

Stopping by the grotto in Lo ZIngaro. People lived here as long as 10,000 yeasr ago.

we stayed in Vernazza in an apartment that had a climb of 57 steps. We struggled with that climb to the point that we really thought about it before we went up or down to minimize the number of trips per day. Now we are both in far better shape with weight loss (both of us), “new legs” and a gym program for me, 6-7km per day walking, and daily jaunts up the 64 steps to our apartment in Roma. The 60 steps in Tràpani are a piece of cake!]

 

I wanted to stay in Erice, a medieval town about 2400 feet abve Trapani, but Francesco, Rick and Jane were right to advise against it as a base. It has been encased in clouds for 3 days now. It’s much better here at sea level.

Erice in Clouds

Erice is atop the hill hidden in a mass of clouds.

Our arrival day devolved into a miserable rain and chill, warded off by an amazing dinner involving the best caponata we’d ever eaten, fresh fish, and a couscous preparation like none I’ve ever had, served with a whole roasted fish and a tureen of fish broth. With a crisp local white wine, we were satiated and slept a full 8 hours for a change! 

Lo Zingaro

Crystal clear waters far below the trail in Lo Zingaro.

Fortunately Sunday dawned bright and clear, so we headed to La Riserva Naturale dello Zingaro for a hike. What a beautiful and unusual place! It’s a little bit like parts of Hawaii with stark and interesting beauty, unusual plants, and ever-so-quiet. The water is clear with many shades of blue and turquoise contrasting with the lush green of a spring-rain freshened landscape.  I have not been anywhere quite this quiet (only the sounds of birds and the wind) for many many years. We felt far removed from our bustling Roma, which was the point of this vacation. Lizards darted across our path, and the wild flowers opened almost before our eyes

Lizard in sun

Little lizards dart along the trail enjoying the sun. So did we.

as the sun warmed the day. A half-hour or so into the hike, we encountered a small museum dedicated to the contadini (farmers) where an amicable man told us about the activities and dwellings of a typical farm family. We were his first visitors this day so he was ready to chat. My Italian understanding is really coming along, thank God, and we had a decent conversation. There is a grotto along the trail where they have determined people have lived for some 10,000 years. Amazing to consider how ancient this land is. Also, I got some sun as ordered by my doctor who thinks I need more vitamin D.

The hike was a good workout so we indulged in a fine Sunday lunch of fresh fish, fresh pasta, and an arugula salad, enjoying the antics of little children dining with Nonna e Nonno at an adjacent table.

Segesta

Greek temple at Segesta, viewed from afar.

Clouds come and go, with passing showers. The temperature is not warm enough for beach time, but excellent for exploring, so Monday we headed to Segesta, where we saw our first-ever Greek ruins. This is a marvelous time of year to visit without crowds or the dizzying heat of summer. We found ourselves alone beside the magnificent temple, in the ancient arena, and along quiet paths. The temple is huge and well-preserved. One can walk completely around it for an excellent perspective on the architecture. Built in the 5th century, B.C., it has survived at least three earthquakes, and has withstood the ravages of man for so many centuries, but the courthouse in Salem, OR, barely lasted a decade due to poor construction.

After an up-close encounter with the temple, we ascended the hill opposite (305 meters above sea level) where the city used to be, to the location of an ancient arena. There we found gorgeous views back to the temple across fields of wild-flowers in bloom.

Luckily, as this is Italy, one can get a fine espresso freshly pulled by the barista, and

Ric at Segesta

My favorite travel companion in the ancient arena at Segesta.

a freshly made pastry even at an archeological site. Try that at Silver Creek Falls or the Mount St. Helens.Stay-tuned. More to come….

On the sanctuary trail in the Cinque Terre

14 Oct

GIOVEDI

We arrived home Friday, and I am finally getting around to the last part of our trip report.

Our last full day, Thursday, we went back to the high trails, this time from Riomaggiore to the Santuario della Madonna di Montenero, one of five religious sanctuaries linked to the five villages. It is possible to hike between all five, although it is a very long hike.  We chose a hike to a magnificent vista that stretched from Monterosso al Mare to the north to Portovenere in the south. Breathtaking!

Also breathtaking was the  1,110 foot climb. Some people apparently had no idea what they were in for. On what planet is it OK for a woman of 60+ to open her shirt to cool off while hiking? Thank God she was wearing a bra. (That was a rhetorical question. The answer to “on what planet” is Germany.)

While the day was partly cloudy and rain threatened, it did not start to rain until we were done hiking for the day. Torrential rains in the afternoon must have made the locals fear a repeat of last October’s flood. Luckily, by nightfall it was  dry and we enjoyed another fabulous Ligurian meal overlooking the harbor at Manarola. We might have to come back next year….

The way up is far steeper than this looks. Many many stairs created and maintained by volunteers.

All along the trail, the “Via Grande,” were shrines to the Madonna, donated by various families. The “Via Grande” is described as “an ancient road.” These footpaths were essential transportation routes for centuries.

At the top, a church more than 119 years old. And few people.

View from the top looking south, all the way to Portovenere. Worth the climb!

The path is “paved” in many places, especially where it might wash out. But it is very rough and footing is tricky on the downhill portion. Sturdy hiking boots are in order.

As you can tell, we had a wonderful time in the Cinque Terre.  Walking and eating: What’s not to love?

There are so many daytrippers who do not have time to explore the  National Park. They merely get off the train, spend 37 minutes looking at the souvenir ships in a town, then move on and do the same thing in the next village. I actually overheard a woman telling her husband “We have 37 minutes here. That should be plenty of time.” Seriously?